Desserts Is Stressed Spelled Backwards: Overcoming and Controlling Compulsive Eating and Bulimia . Stop obsessing about food and weight. This book reveals how brain chemistry creates compulsion and what you can do to change it. Learn to use the remarkable cutting edge energy technique, EFT (Emoti
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| Title | : | Desserts Is Stressed Spelled Backwards: Overcoming and Controlling Compulsive Eating and Bulimia |
| Author | : | |
| Rating | : | 4.90 (922 Votes) |
| Asin | : | 0962194247 |
| Format Type | : | Perfect Paperback |
| Number of Pages | : | 248 Pages |
| Publish Date | : | 2009-06-01 |
| Genre | : |
Break free of the bondage of compulsive eating and bulimia with a dramatic Four Step program. Learn to use the remarkable cutting edge energy technique, EFT (Emotional Freedom Techniques), that eliminates cravings in minutes. Stop obsessing about food and weight. This book reveals how brain chemistry creates compulsion and what you can do to change it. Learn to pinpoint the stresses that lead to binges and how to stop them before they start. Friends and families of binge eaters and bulimics will discover what makes their loved ones act the way they do and learn how to deal with the compulsive eater in effective and caring ways.
Editorial : About the Author Gloria Arenson is a psychotherapist, teacher and award-winning author. She specializes in helping people overcome compulsive behaviors like overeating, bulimia, spending, procrastination and many others. Gloria conducts classes and workshops both nationally and internationally and has a private practice in California. Her other books include Five Simple Steps to Emotional Healing, Born To Spend, How to Stop Playing the Weighting Game, Freedom At Your Fingertips, and EFT For Procrastination.
As a Mom who has dealt with my son's addiction for years I can relate to her feelings and the wild emotions that you constantly feel. It provided countless clarifications, a host of resources, and it resolved many of my "never fully answered" questions!
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